Monday

<aside> 🏊‍♀️ 4:00 PM to 5:00 PM Swim Location: Gregory Gymnasium Indoor Pool Equipment: Swimsuit, goggles, swim paddles (optional)

</aside>

Tuesday

<aside> 🧱 4:00 PM to 5:30 PM Brick (Bike & Run) Location: Caven Sports Center at Clark Field Equipment: Bike, running shoes

</aside>

Wednesday

<aside> 🏊‍♀️ 4:00 PM to 5:00 PM Swim Location: Gregory Gymnasium Indoor Pool Equipment: Swimsuit, goggles, swim paddles (optional)

</aside>

Thursday

<aside> 🏃 4:00 PM to 5:30 PM Bike or Run Location: Caven Sports Center at Clark Field Equipment: Running shoes/Bike (dependent on the week)

</aside>

Friday

<aside> 🏊‍♀️ 7:00 AM to 8:00 AM Swim Location: Gregory Gymnasium Indoor Pool Equipment: Swimsuit, goggles, swim paddles (optional)

</aside>

<aside> 🧱 4:00 PM to 6:00 PM Brick (Bike & Run) Location: Meet at Canoe Statue (24th and Speedway) then bike to Shoal Creek Equipment: Bike, helmet, running shoes

</aside>

Saturday

<aside> 🚴‍♀️ 8:00 AM Long Ride Location: Coordinate in Slack Equipment: Bike, helmet

</aside>

Sunday

<aside> 🏃 Time: 7:00 Long Run with Run Club Location: Coordinate in Slack Equipment: Running shoes

</aside>

<aside> 🏊🏻 Swim 10:00 Location: Gregory Gymnasium Indoor Pool Equipment: Swimsuit, goggles, swim paddles (optional)

</aside>